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Shed 23 - The Art Of Living

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Shed 23 - The Art Of Living

The Art of Living Course

Practical wisdom for improving the quality of life

*Sudarshan Kriya breathing technique to eliminate stress
*Skills for improving relationships at home & work
*Ancient wisdom revived for better living

Course elements include

— Practical knowledge to deal with the daily challenges of life
— Interactive exercises
— Yoga, stretching, and relaxation exercises
— Meditation and powerful breathing techniques
— Sudarshan Kriya, a unique breathing technique

April 26-28, 2019
Times: Fri: 6.30 pm- 9.30 pm Sat/ Sun 10am -4pm
Shed 23 Princess St (across from UCOL) Palmerston North
contact:Katrin Jones 063540222 or 0273049670

$300pp; or $200 Student/Beneficiary; Repeaters $50

Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is a not-for-profit, educational, and humanitarian NGO engaged in stress-management and service initiatives. The organization operates globally in 151 countries.
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